Origins of Trail Running Competitions

Trail running is a sports activity that combines running and hiking, which means running on unpaved surfaces. Although trail running is also running in the desert, or in other places with unpaved roads, in most cases it takes place in mountainous terrain and can lead to significant ascents and descents with the consequent accumulation of […]

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Long Distance Endurance Events

These races are known as long-distance races, which include the longest distance races on foot, it is exactly about showing endurance in each long race. Within the endurance races, there are several types, which we will see more ahead, there are the female and male categories in endurance races. Endurance racing is part of the […]

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Famous Running Enthusiasts

Running is a great sport that can be enjoyed by everyone, contributes to physical and mental health, generates enthusiasm, and motivates people to take on new challenges, such as running a marathon. Marathon running is a highly admired discipline because of the significant effort it requires, not only on the day of the race but […]

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